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Boil In A Bag White Rice - Nutrition Facts and detailed Analysis
69

Boil In A Bag White Rice

Boil In A Bag White Rice has a average-calorie, average-carb, low-fat and average-protein content.

With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Boil In A Bag White Rice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat2%
 Calories from Carbs90%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.4 g0.62%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 222 Calories from Fat 4

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 50 g 16.7%

Dietary Fiber

Sugars

Protein 4.6 g 9.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/boil_in_a_bag_white_rice_calories Embed Table:

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