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Bob's Red Mill High Fiber Pancake w Quinoa - Nutrition Facts
71

High Fiber Pancake w Quinoa

Bob's Red Mill - High Fiber Pancake w Quinoa has a average-calorie, average-carb, average-fat and average-protein content.

With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Bob's Red Mill - High Fiber Pancake w Quinoa, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat19%
 Calories from Carbs67%

Nutrition Facts

Serving size

Amount Per Serving

Calories 142 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 24 g 8%

Dietary Fiber

Sugars

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/bobs_red_mill_high_fiber_pancake_w_quinoa_calories Embed Table:

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