The food contains 72.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Bob's - Candy, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.7 g | 24.2% | Top 30% | High |
Sugars | 63.6 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars 7 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 419
Protein 2.3 g | Carbs 74.4 g | Fat 14 g
Per 100g | Calories 375
Protein 2.5 g | Carbs 80 g | Fat 7.5 g
Per 100g | Calories 400
Protein | Carbs 93.3 g | Fat
Per 100g | Calories 472
Protein 5.6 g | Carbs 63.9 g | Fat 22.2 g
Per 100g | Calories 400
Protein | Carbs 100 g | Fat
Per 100g | Calories 286
Protein | Carbs 71.4 g | Fat
Per 100g | Calories 357
Protein 3.5 g | Carbs 50 g | Fat 16.8 g
Per 100g | Calories 407
Protein 26 g | Carbs 62 g | Fat 7 g