Bobak's - Hotdog / Frankfurter has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Bobak's - Hotdog / Frankfurter has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 10% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 855.3 mg | 35.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.63 g | 0.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.5 g | 28.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.9 g | 6.1% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 650 mg 27.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chargrilled Bratwurst
Per 100g | Calories 315
Protein 11.9 g | Carbs 18.9 g | Fat 20.9 g
Veal Sweetbreads
Per 100g | Calories 169
Protein 30.9 g | Carbs 0 g | Fat 4.2 g
Boar's Head - Cooked Bratwurst
Per 100g | Calories 265
Protein 16.8 g | Carbs 0 g | Fat 22 g
Johnsonville - Smoked Bratwurst
Per 100g | Calories 317
Protein 11.9 g | Carbs 2.65 g | Fat 29.1 g
Bobak's - Jumbo Veal Frankfurters
Per 100g | Calories 150
Protein 14.2 g | Carbs 2.65 g | Fat 8.8 g
Bobak's - Pickled Pattison
Per 100g | Calories 34
Protein 1.8 g | Carbs 6.5 g | Fat 0.2 g
Bobak's - Smoked Ham Thin Sliced
Per 100g | Calories 123
Protein 17.6 g | Carbs 0 g | Fat 8.9 g
Bobak's - Smoked Maxwell Brand Polish..
Per 100g | Calories 333
Protein 12.3 g | Carbs 3.5 g | Fat 29.8 g
