Bob Evans - Roasted Caramel Apple Crepe has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Bob Evans - Roasted Caramel Apple Crepe has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 47% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 206.3 mg | 8.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.2 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 0.7 g | 2.8% | Mid 40% | Average |
| Sugars | 12.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
| Saturated Fat | 4.2 g | 21.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 279 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 67 mg 22.3%
Sodium 293 mg 12.2%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weight Watchers - Caramel Apple..
Per 100g | Calories 288
Protein 4.5 g | Carbs 63.6 g | Fat 3.8 g
Tri-O-Plex - Caramel Apple Cookies
Per 100g | Calories 391
Protein 20.9 g | Carbs 34.9 g | Fat 18.6 g
Culinary Circle - Caramel Apple Bloom
Per 100g | Calories 316
Protein 2.6 g | Carbs 36 g | Fat 16.7 g
Affy Tapple Caramel Apple
Per 100g | Calories 123
Protein 1.8 g | Carbs 28.1 g | Fat 1.8 g
Bob Evans - Pot Roast Hash
Per 100g | Calories 182
Protein 9.9 g | Carbs 8 g | Fat 12 g
Bob Evans - Plain Crepe
Per 100g | Calories 214
Protein 4.2 g | Carbs 22.7 g | Fat 11.8 g
Bob Evans - Sausage & Cheddar Omelet
Per 100g | Calories 195
Protein 12.4 g | Carbs 1.41 g | Fat 15.2 g
Bob Evans - Sausage & Cheddar Omelet..
Per 100g | Calories 120
Protein 11.5 g | Carbs 1.08 g | Fat 7.2 g
