Bob Evans Restaurants - Kids Reese's I'm Smiling Sundae has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Bob Evans Restaurants - Kids Reese's I'm Smiling Sundae has been given a composite ranking of 21, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 42% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.7 g | 9.6% | Mid 40% | Average |
Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
Sugars | 22.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.4% | Mid 40% | Average |
Saturated Fat | 5.7 g | 28.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 274 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 117 mg 4.9%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 0.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 2.6 g | Carbs 27.3 g | Fat 7.9 g
Per 100g | Calories 91
Protein 2.9 g | Carbs 15.1 g | Fat 2.2 g
Per 100g | Calories 142
Protein 2.4 g | Carbs 19.2 g | Fat 6.4 g
Per 100g | Calories 110
Protein 11.8 g | Carbs 3.1 g | Fat 4.7 g
Per 100g | Calories 190
Protein 2.6 g | Carbs 27.3 g | Fat 7.9 g
Per 100g | Calories 91
Protein 2.9 g | Carbs 15.1 g | Fat 2.2 g
Per 100g | Calories 142
Protein 2.4 g | Carbs 19.2 g | Fat 6.4 g
Per 100g | Calories 110
Protein 11.8 g | Carbs 3.1 g | Fat 4.7 g