Bob Evans Restaurants - Caramel Cappuccino has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.36 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bob Evans Restaurants - Caramel Cappuccino has been given a composite ranking of 42, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 39% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 8.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.36 g | 0.71% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 179 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 33 mg 1.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 25 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.01% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 28
Protein 3.1 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 60
Protein 3.1 g | Carbs 8.4 g | Fat 1.8 g
Per 100g | Calories 42
Protein 0 g | Carbs 3.6 g | Fat 3.2 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 317
Protein 7.6 g | Carbs 50.4 g | Fat 7.6 g
Per 100g | Calories 296
Protein 8.6 g | Carbs 48.1 g | Fat 7.5 g
Per 100g | Calories 42
Protein 0 g | Carbs 3.6 g | Fat 3.2 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g