Bob Evans Restaurants - Big Farm Bacon Cheese Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 12.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Bob Evans Restaurants - Big Farm Bacon Cheese Burger, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 57% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.5 g | 22.3% | Top 30% | High |
Saturated Fat | 6.3 g | 31.3% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 902 Calories from Fat 522
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 25 g 125%
Trans Fat 2 g
Cholesterol 195 mg 65%
Sodium 1753 mg 73%
Total Carbohydrates 51 g 17%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 46 g 92%
Vitamin A Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 205
Protein 11 g | Carbs 14.1 g | Fat 11.9 g
Per 100g | Calories 178
Protein 8.2 g | Carbs 21.4 g | Fat 6.8 g
Per 100g | Calories 217
Protein 11.5 g | Carbs 13.3 g | Fat 13.1 g
Per 100g | Calories 262
Protein 14.2 g | Carbs 15.1 g | Fat 16.1 g
Per 100g | Calories 205
Protein 11 g | Carbs 14.1 g | Fat 11.9 g
Per 100g | Calories 285
Protein 20 g | Carbs 0.67 g | Fat 22.6 g
Per 100g | Calories 217
Protein 11.5 g | Carbs 13.3 g | Fat 13.1 g
Per 100g | Calories 262
Protein 14.2 g | Carbs 15.1 g | Fat 16.1 g