Bob Evans - Reduced Fat Raspberry Dressing (Dinner) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 34.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Bob Evans - Reduced Fat Raspberry Dressing (Dinner), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 45% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 213.9 mg | 8.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.2 g | 11.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 32.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.5% | Top 30% | High |
Saturated Fat | 2.5 g | 12.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 199 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 169 mg 7%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 26 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 0 g | Carbs 27.3 g | Fat 10.6 g
Per 100g | Calories 176
Protein 0 g | Carbs 17.6 g | Fat 14.1 g
Per 100g | Calories 253
Protein 0 g | Carbs 33.3 g | Fat 13.3 g
Per Serving | Calories 134
Protein 0.3 g | Carbs 3.6 g | Fat 13.9 g
Per 100g | Calories 244
Protein 2.2 g | Carbs 4.4 g | Fat 24.4 g
Per 100g | Calories 243
Protein 2.5 g | Carbs 5.1 g | Fat 22.8 g
Per 100g | Calories 253
Protein 0 g | Carbs 33.3 g | Fat 13.3 g
Per 100g | Calories 408
Protein 0 g | Carbs 19.4 g | Fat 37.1 g