Bob Evans - Original Recipe Sausage Roll has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Bob Evans - Original Recipe Sausage Roll, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 811.3 mg | 33.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.5 g | 40.7% | Top 10% | Very High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 460 mg 19.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Peters - Jumbo Sausage Roll
Per 100g | Calories 334
Protein 6.8 g | Carbs 24.7 g | Fat 22.7 g
Greggs - Regular Sausage Roll
Per 100g | Calories 348
Protein 8.7 g | Carbs 29.9 g | Fat 21.7 g
Balfours - Giant Sausage Roll
Per 100g | Calories 275
Protein 8 g | Carbs 28.6 g | Fat 14 g
Sainsbury's Basics - Sausage Roll
Per 100g | Calories 343
Protein 7.8 g | Carbs 33 g | Fat 20.2 g
Bob Evans - Scrambled Eggs (2 Egg..
Per 100g | Calories 148
Protein 12 g | Carbs 1.85 g | Fat 9.3 g
Bob Evans - Pancake Syrup
Per 100g | Calories 250
Protein 0 g | Carbs 64.7 g | Fat 0 g
Bob Evans - Plenty-O-Pancakes for..
Per 100g | Calories 214
Protein 3.7 g | Carbs 33.6 g | Fat 7.1 g
Bob Evans - Chicken & Broccoli..
Per 100g | Calories 135
Protein 9.7 g | Carbs 12.8 g | Fat 5.5 g
