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Bob Evans Naturally ! Pork Sausage Patties , Original - Nutrition Facts
17

Naturally! Pork Sausage Patties, Original

Bob Evans - Naturally! Pork Sausage Patties, Original has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Bob Evans - Naturally! Pork Sausage Patties, Original, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat74%
 Calories from Carbs5%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.8 mg4.4%Mid 40%Average
Sodium470.6 mg19.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.4 g0.8%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.5 g25.4%Top 30%High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.6%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 400 mg 16.7%

Total Carbohydrates 2.04 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron 3.8%

*Based on a 2000 Calorie diet

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