Bob Evans - Lemonade, Kids has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Bob Evans - Lemonade, Kids has been given a composite ranking of 35, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 0 g | |||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 8 mg 0.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 24 g
Protein 0 g
Vitamin A Vitamin C 18%
Calcium 0.06% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 620
Protein 44 g | Carbs 76 g | Fat 16 g
Per 100g | Calories 320
Protein 9 g | Carbs 37 g | Fat 13 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 19.4 g | Fat 24.7 g
Per 100g | Calories 1749
Protein 99 g | Carbs 130 g | Fat 91 g
Per 100g | Calories 268
Protein 2 g | Carbs 45 g | Fat 9 g
Per 100g | Calories 433
Protein 0 g | Carbs 22 g | Fat 38 g
Per 100g | Calories 140
Protein 15 g | Carbs 4 g | Fat 6 g
Per 100g | Calories 413
Protein 40 g | Carbs 57 g | Fat 8 g