Bob Evans Grocery - Original Roll Sausage, pan-fried has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Bob Evans Grocery - Original Roll Sausage, pan-fried, and we advise that this food sparingly.
Calories from Protein | 25% | |
Calories from Fat | 75% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 811.3 mg | 33.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.5 g | 40.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol 30 mg 10%
Sodium 460 mg 19.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 300
Protein 18.5 g | Carbs 5.3 g | Fat 22.9 g
Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g
Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g
Per 100g | Calories 335
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 300
Protein 18.5 g | Carbs 5.3 g | Fat 22.9 g
Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g
Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g