Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bob Evans Grilled Chicken W/garlic Herb Butter (1 Piece) - Nutrition Facts
26

Grilled Chicken W/garlic Herb Butter (1 Piece)

Bob Evans - Grilled Chicken W/garlic Herb Butter (1 Piece) has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.97 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Bob Evans - Grilled Chicken W/garlic Herb Butter (1 Piece), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat53%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium579 mg24.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.33 g0.4%Bottom 30%Low
Dietary Fiber0.67 g2.7%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g39.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.4%Top 30%High
Saturated Fat2.7 g13.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 275 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 86 mg 28.7%

Sodium 870 mg 36.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

60

Meijer - Grilled Chicken Chiptole..

Per 100g | Calories 106
Protein 6.6 g | Carbs 13.6 g | Fat 2.5 g

42

New! Grilled Chicken Burrito

Per 100g | Calories 249
Protein 9 g | Carbs 27.1 g | Fat 11.3 g

75

H-E-B - Rachel Ray's Grilled Chicken..

Per 100g | Calories 77
Protein 10.5 g | Carbs 3.7 g | Fat 2.2 g

49

Domino's Pizza - Grilled Chicken..

Per 100g | Calories 63
Protein 7.1 g | Carbs 3.3 g | Fat 2.6 g

73

Bob Evans - Scrambled Bob Evans Egg..

Per 100g | Calories 101
Protein 9.2 g | Carbs 0.84 g | Fat 5.9 g

6

Bob Evans - Country Spinach Salad..

Per 100g | Calories 197
Protein 14.6 g | Carbs 4.3 g | Fat 14.2 g

27

Bob Evans - Frisco Salad with Fried..

Per 100g | Calories 182
Protein 10.8 g | Carbs 8.7 g | Fat 11.5 g

6

Bob Evans - Cobb Salad, Savor Size

Per 100g | Calories 146
Protein 12.7 g | Carbs 2.47 g | Fat 9.9 g