Bob Evans - Grilled Chicken Breast (1 Each) (a La Carte) Per Website has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bob Evans - Grilled Chicken Breast (1 Each) (a La Carte) Per Website has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 76% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 500 mg | 20.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.6 g | 51.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 148 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 77 mg 25.7%
Sodium 567 mg 23.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Really Cool Foods - All Natural..
Per 100g | Calories 141
Protein 30 g | Carbs 0 g | Fat 1.8 g
Noodles & Company - Grilled Chicken..
Per 100g | Calories 142
Protein 22.1 g | Carbs 0 g | Fat 5.3 g
Pilgrim's Pride - Grilled Chicken..
Per 100g | Calories 129
Protein 23.5 g | Carbs 2.35 g | Fat 2.9 g
Tyson - Grilled Southwestern Style..
Per 100g | Calories 141
Protein 22.3 g | Carbs 3.5 g | Fat 3.5 g
Bob Evans - Savor Cranberry Pecan..
Per 100g | Calories 217
Protein 8.4 g | Carbs 13.3 g | Fat 12.8 g
Bob Evans - Coffee (decaf)
Per 100g | Calories 3
Protein 0 g | Carbs 0.5 g | Fat 0 g
Bob Evans - Grilled Chicken Sandwich..
Per 100g | Calories 210
Protein 20.7 g | Carbs 14.1 g | Fat 8.5 g
Bob Evans - Hotcake, Blueberry
Per 100g | Calories 169
Protein 3.5 g | Carbs 29.1 g | Fat 4.4 g
