Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bob Evans Chicken Dinner , Grilled with Garlic Herb Butter - Nutrition Facts
30

Chicken Dinner, Grilled with Garlic Herb Butter

Bob Evans - Chicken Dinner, Grilled with Garlic Herb Butter has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Bob Evans - Chicken Dinner, Grilled with Garlic Herb Butter, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat49%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium516.8 mg21.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.9 g2.3%Bottom 30%Low
Dietary Fiber0 g
Sugars6.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.3 g30.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.6 g14.7%Mid 40%Average
Saturated Fat2.3 g11.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 445 Calories from Fat 225

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 1348 mg 56.2%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 16 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

32

Rubio's - Grilled Gourmet Tacos -..

Per 100g | Calories 222
Protein 11.7 g | Carbs 14.2 g | Fat 13.6 g

18

SeaPak - Sea Pak Shrimp Company..

Per 100g | Calories 128
Protein 19.2 g | Carbs 1.07 g | Fat 4.3 g

24

Rubio's - Grilled Gourmet Garlic Herb..

Per 100g | Calories 210
Protein 11.7 g | Carbs 14.2 g | Fat 11.7 g

29

Grilled Garlic and Herb Shrimp

Per Serving | Calories 336
Protein 37.8 g | Carbs 10.2 g | Fat 15.7 g

3

Bob Evans - Border Omelette

Per 100g | Calories 205
Protein 15 g | Carbs 2.5 g | Fat 15.9 g

37

Bob Evans - Apple Butter (packet)

Per 100g | Calories 233
Protein 0 g | Carbs 56.4 g | Fat 0 g

61

Bob Evans - Fried Shrimp Dinner

Per 100g | Calories 208
Protein 15.7 g | Carbs 13.1 g | Fat 11.1 g

0

Bob Evans - Butter (packet)

Per 100g | Calories 653
Protein 0 g | Carbs 0 g | Fat 70.5 g