Bob Evans - Chicken Dinner, Grilled, plain has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bob Evans - Chicken Dinner, Grilled, plain has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 63% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 420.6 mg | 17.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.3 g | 50.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.2% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 229 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 98 mg 32.7%
Sodium 632 mg 26.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sbarro - Chicken Francese Dinner
Per 100g | Calories 200
Protein 19.7 g | Carbs 2.5 g | Fat 11.9 g
McCain - Chicken Parmagiana Dinner
Per 100g | Calories 152
Protein 7 g | Carbs 12 g | Fat 8 g
Sbarro - Chicken Vesuvio Dinner
Per 100g | Calories 223
Protein 20.4 g | Carbs 2.59 g | Fat 13.9 g
Kershaws - Hand Carved Chicken Dinner
Per 100g | Calories 60
Protein 3.7 g | Carbs 10 g | Fat 0.6 g
Bob Evans - Ham, Smoked
Per 100g | Calories 90
Protein 14.9 g | Carbs 2.71 g | Fat 2.7 g
Bob Evans - Wildfire Grilled Chicken..
Per 100g | Calories 116
Protein 7.6 g | Carbs 9.4 g | Fat 5.7 g
Bob Evans - Western Egg White Omelet
Per 100g | Calories 91
Protein 11.3 g | Carbs 1.82 g | Fat 4.3 g
Bob Evans - Strawberry Jam (packet)
Per 100g | Calories 254
Protein 0 g | Carbs 63.5 g | Fat 0 g
