Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bob Evans Links Sweet Italian - Nutrition Facts and detailed Analysis
12

Bob Evans Links Sweet Italian

Bob Evans - Bob Evans Links Sweet Italian has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Bob Evans - Bob Evans Links Sweet Italian, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat74%
 Calories from Carbs0%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium705.5 mg29.4%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.9 g24.4%Top 30%High
Saturated Fat6.2 g30.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 400 mg 16.7%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
20

Bob Evans - Bob Evans Sweet Italian..

Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g

20

Bob Evans - Bob Evans Hot Italian..

Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g

13

Premio - Premio Sausage Sweet Italian

Per 100g | Calories 198
Protein 13.2 g | Carbs 2.65 g | Fat 14.6 g

23

Gianelli - Gianelli Sausage Sweet..

Per 100g | Calories 196
Protein 18.6 g | Carbs 2.94 g | Fat 12.7 g

Related Searches

6

La Banberita - La Banderita Chorizo..

Per 100g | Calories 268
Protein 11.3 g | Carbs 1.41 g | Fat 24 g

8

Fischer's - Fischer's Bologna

Per 100g | Calories 265
Protein 11 g | Carbs 4.4 g | Fat 22 g

2

Columbus Salame - Columbus Salame..

Per 100g | Calories 423
Protein 24.7 g | Carbs 0 g | Fat 35.3 g

7

Aaron's Best - Rubashkin's Knockwurst

Per 100g | Calories 282
Protein 14.1 g | Carbs 5.3 g | Fat 22.9 g

6

Bob Evans - Bob Evans Sausage..

Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g

6

Bob Evans - Bob Evans Sausage Zesty..

Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g

6

Bob Evans - Bob Evans Pork Sausage ...

Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g

5

Bob Evans - Bob Evans Pork Sausage..

Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g