Boar's Head - Sliced Bacon has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 33.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Boar's Head - Sliced Bacon, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1583.3 mg | 66% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33.3 g | 66.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 50 g | 76.9% | Top 10% | Very High |
| Saturated Fat | 16.7 g | 83.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wellsley Farms - Thick Cut Bacon
Per 100g | Calories 500
Protein 36.4 g | Carbs 0 g | Fat 40.9 g
Bacon, Meatless
Per 100g | Calories 310
Protein 10.7 g | Carbs 6.3 g | Fat 29.5 g
Jamestown Brand - Economy Sliced..
Per 100g | Calories 123
Protein 8.8 g | Carbs 0 g | Fat 8.8 g
AH Albert Heijn - Smoked Bacon Cubes..
Per 100g | Calories 240
Protein 15 g | Carbs 0.5 g | Fat 20 g
Boar's Head - Low Sodium Skinless..
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 0.88 g
Boar's Head - Prosciutto
Per 100g | Calories 214
Protein 28.6 g | Carbs 0 g | Fat 10.7 g
Boar's Head - Hard Salami
Per 100g | Calories 388
Protein 21.2 g | Carbs 3.5 g | Fat 31.7 g
Boar's Head - Hickory Smoked Gruyere..
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
