Boardwalk Fresh Burgers & Fries - American Cheese has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Boardwalk Fresh Burgers & Fries - American Cheese has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 18% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 380 mg | 15.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 2.5 g | 12.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 380 mg 15.8%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
DiBella's Subs - American Cheese
Per 100g | Calories 70
Protein 4 g | Carbs 0 g | Fat 6 g
South American Cheese Sauce
Per Serving | Calories 122
Protein 1.8 g | Carbs 6.9 g | Fat 10.2 g
Burgerville - American Cheese, 1..
Per 100g | Calories 346
Protein 15.4 g | Carbs 0 g | Fat 30.8 g
Cheeburger Cheeburger - Pounder (1..
Per 100g | Calories 1534
Protein 117 g | Carbs 50 g | Fat 93 g
Boardwalk Fresh Burgers & Fries -..
Per 100g | Calories 210
Protein 17 g | Carbs 24 g | Fat 7 g
Boardwalk Fresh Burgers & Fries -..
Per 100g | Calories 141
Protein 2.4 g | Carbs 22.3 g | Fat 4.7 g
Boardwalk Fresh Burgers & Fries -..
Per 100g | Calories 400
Protein 1 g | Carbs 4 g | Fat 43 g
Boardwalk Fresh Burgers & Fries -..
Per 100g | Calories 30
Protein 1 g | Carbs 2 g | Fat 2 g
