Blueberry cheesecake protein pancakes
Blueberry cheesecake protein pancakes has a average-calorie, average-carb, average-fat and high-protein content.
With 16.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Blueberry cheesecake protein pancakes, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.5 g | 33% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36 g 12%
Dietary Fiber
Sugars
Protein 16.5 g 33%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hungry Girl - Blueberry Bliss..
Per 100g | Calories 168
Protein 12 g | Carbs 27 g | Fat 1 g
Cold Stone Blueberry Cheesecake Bowl
Per 100g | Calories 1040
Protein 15 g | Carbs 122 g | Fat 54 g
Earth Cafe - Earth Cafe Blueberry..
Per 100g | Calories 192
Protein 3 g | Carbs 12 g | Fat 16 g
Hershey's - Blueberry Cheesecake..
Per 100g | Calories 110
Protein 4 g | Carbs 26 g | Fat 1 g
Nssh Brothers - Cereal
Per 100g | Calories 200
Protein 10 g | Carbs 33 g | Fat 5 g
Quaker - Quisp Cereal
Per 100g | Calories 110
Protein 1 g | Carbs 23 g | Fat 1.5 g
Cereal - Bran Flakes
Per 100g | Calories 130
Protein 4 g | Carbs 32 g | Fat 0.7 g
Cereal - Product 19
Per 100g | Calories 140
Protein 2 g | Carbs 25 g | Fat 0 g
