Blueberry Caramel Sauce Recipe
Blueberry Caramel Sauce has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Blueberry Caramel Sauce has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 86 g | 28.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 83 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 740 mg 30.8%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 1 g4%
Sugars 83 g
Protein 0 g
Vitamin A 2% Vitamin C 15%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Warm Blueberry Sauce
Per Serving | Calories 54
Protein 0.5 g | Carbs 13.3 g | Fat 0.2 g
Vermont Harvest - Blueberry Bourbon..
Per 100g | Calories 121
Protein 0 g | Carbs 30.2 g | Fat 0 g
Porridge with Blueberry Sauce
Per Serving | Calories 148
Protein 6.3 g | Carbs 34.8 g | Fat 1.2 g
HH Blueberry Sauce
Per Serving | Calories 35
Protein 0.2 g | Carbs 8.9 g | Fat 0.3 g
Beet Bundt Cake
Per Serving | Calories 330
Protein 4 g | Carbs 62 g | Fat 8 g
Roasted Apples with Buttermilk..
Per Serving | Calories 240
Protein 0 g | Carbs 41 g | Fat 9 g
Butter Bean Custard Pie
Per Serving | Calories 350
Protein 6 g | Carbs 66 g | Fat 7 g
Marvelous Murray's Kiwifruit Tart
Per Serving | Calories 160
Protein 2 g | Carbs 18 g | Fat 10 g
