Blue Sky - Organic Black Cherry Cherish Soda has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Blue Sky - Organic Black Cherry Cherish Soda , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.9 g | 3.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 37 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bernard Jensen's - Bernard Jensens..
Per 100g | Calories 176
Protein 0 g | Carbs 45.9 g | Fat 0 g
Bernard Jensen's - Extra Quality..
Per 100g | Calories 317
Protein 7.1 g | Carbs 77.6 g | Fat 0 g
Hero - Black Cherry Fruit Spread
Per 100g | Calories 250
Protein 0 g | Carbs 60 g | Fat 0 g
Boylan Bottleworks - Black Cherry..
Per 100g | Calories 50
Protein 0 g | Carbs 12.3 g | Fat 0 g
Blue Sky - Ginseng Creme
Per 100g | Calories 42
Protein 0 g | Carbs 11 g | Fat 0 g
Blue Sky - Natural Lemon Lime Soda
Per 100g | Calories 37
Protein 0 g | Carbs 9.9 g | Fat 0 g
Blue Sky - Organic Ginger Gale Soda -..
Per 100g | Calories 47
Protein 0 g | Carbs 11.5 g | Fat 0 g
Blue Sky - Organic Orange Divine Soda..
Per 100g | Calories 53
Protein 0 g | Carbs 12.9 g | Fat 0 g
