Blue Ribbon - Blue Ribbon Bacon Peppered, Thick Sliced has a average-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Blue Ribbon - Blue Ribbon Bacon Peppered, Thick Sliced, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 76% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 493.8 mg | 20.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Top 30% | High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 8.8 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 159
Protein 8.8 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 20
Protein 1.5 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 12
Protein 1.2 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 123
Protein 8.8 g | Carbs 1.76 g | Fat 8.8 g
Per 100g | Calories 201
Protein 8.6 g | Carbs 0 g | Fat 17.2 g
Per 100g | Calories 600
Protein 33.3 g | Carbs 0 g | Fat 46.7 g
Per 100g | Calories 159
Protein 8.8 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 159
Protein 8.8 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 159
Protein 8.8 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 265
Protein 12.3 g | Carbs 5.3 g | Fat 21.2 g
Per 100g | Calories 265
Protein 12.3 g | Carbs 5.3 g | Fat 21.2 g