Blue Bunny - Supreme Latte Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bunny - Supreme Latte Ice Cream has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 49% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 111.1 mg | 11.1% | Top 30% | High |
| Iron | 0 mg | |||
| Potassium | 152.8 mg | 4.4% | Mid 40% | Average |
| Sodium | 76.4 mg | 3.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.6 g | 10.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.5 g | 19.2% | Top 30% | High |
| Saturated Fat | 8.3 g | 41.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 55 mg 2.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Related Searches
Atkins - Advantage RTD Mocho Latte..
Per 100g | Calories 51
Protein 4.8 g | Carbs 1.6 g | Fat 2.9 g
Panera Bread - Caffe Latte
Per 100g | Calories 50
Protein 3.3 g | Carbs 4.6 g | Fat 1.7 g
Speedway - Caramel Latte
Per 100g | Calories 53
Protein 0.44 g | Carbs 11.5 g | Fat 0.88 g
Caribou Coffee - Northern Lite..
Per 100g | Calories 27
Protein 2.9 g | Carbs 3.8 g | Fat 0.21 g
Blue Bunny - Premium Coffee Break Ice..
Per 100g | Calories 197
Protein 3 g | Carbs 24.2 g | Fat 10.6 g
Blue Bunny - Personals Turtle Sundae
Per 100g | Calories 264
Protein 4.2 g | Carbs 30.6 g | Fat 13.9 g
Blue Bunny - Supremes Peanut Butter..
Per 100g | Calories 383
Protein 6.7 g | Carbs 28.3 g | Fat 26.7 g
Blue Bunny - Sweet Freedom Caramel..
Per 100g | Calories 270
Protein 5.4 g | Carbs 27 g | Fat 18.9 g
