Blue Bunny - Strawberry Sundae Crunch Bars has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 32.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Blue Bunny - Strawberry Sundae Crunch Bars, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 50% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 88.7 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.3 g | 10.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.5 g | 22.3% | Top 30% | High |
Saturated Fat | 5.6 g | 28.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 55 mg 2.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 4.2 g | Carbs 20.8 g | Fat 6.3 g
Per 100g | Calories 218
Protein 3.6 g | Carbs 29.1 g | Fat 9.1 g
Per 100g | Calories 128
Protein 3 g | Carbs 26.2 g | Fat 1.2 g
Per 100g | Calories 78
Protein 0.71 g | Carbs 13.4 g | Fat 2.1 g
Per 100g | Calories 266
Protein 2.5 g | Carbs 32.9 g | Fat 13.9 g
Per 100g | Calories 250
Protein 0 g | Carbs 29.2 g | Fat 12.5 g
Per 100g | Calories 219
Protein 4.1 g | Carbs 28.8 g | Fat 11 g
Per 100g | Calories 273
Protein 4.5 g | Carbs 39.4 g | Fat 10.6 g