Blue Bunny - Strawberry Shortcake Bar has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 34.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bunny - Strawberry Shortcake Bar has been given a composite ranking of 35, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 48% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.1 g | 11.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 22.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 75 mg 3.1%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 3.5 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 155
Protein 0 g | Carbs 21 g | Fat 5.8 g
Per 100g | Calories 326
Protein 4.2 g | Carbs 65.3 g | Fat 6.5 g
Per 100g | Calories 353
Protein 4.7 g | Carbs 43.5 g | Fat 18.8 g
Per 100g | Calories 47
Protein 4.1 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 89
Protein 0 g | Carbs 21.4 g | Fat 0 g
Per 100g | Calories 185
Protein 0 g | Carbs 27.7 g | Fat 5.4 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 15.9 g | Fat 0 g