Blue Bunny - Premium, Bunny Tracks, Pint has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Blue Bunny - Premium, Bunny Tracks, Pint has been given a composite ranking of 9, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 52% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 170.3 mg | 4.9% | Mid 40% | Average |
Sodium | 133.8 mg | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
Sugars | 25.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 30% | High |
Saturated Fat | 8.5 g | 42.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 110 mg 4.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0.5 g2%
Sugars 21 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 2.9 g | Carbs 30.9 g | Fat 8.8 g
Per 100g | Calories 254
Protein 4.2 g | Carbs 29.6 g | Fat 14.1 g
Per 100g | Calories 310
Protein 5.6 g | Carbs 29.6 g | Fat 19.8 g
Per 100g | Calories 240
Protein 4.2 g | Carbs 31 g | Fat 11.3 g
Per 100g | Calories 226
Protein 2.8 g | Carbs 28.2 g | Fat 11.3 g
Per 100g | Calories 220
Protein 2.9 g | Carbs 30.9 g | Fat 8.8 g
Per 100g | Calories 230
Protein 4.6 g | Carbs 23 g | Fat 13.8 g
Per 100g | Calories 199
Protein 3.1 g | Carbs 26.1 g | Fat 9.2 g