Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Blue Bunny Personals , Light Tracks - Nutrition Facts and detailed Analysis
50

Personals, Light, Bunny Tracks

Blue Bunny - Personals, Light, Bunny Tracks has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Blue Bunny - Personals, Light, Bunny Tracks, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat32%
 Calories from Carbs60%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium147 mg14.7%Top 30%High
Potassium176.4 mg5%Mid 40%Average
Sodium102.9 mg4.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.9 g10.3%Mid 40%Average
Dietary Fiber4.4 g17.6%Top 30%High
Sugars19.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.3%Mid 40%Average
Saturated Fat3.7 g18.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 70 mg 2.9%

Total Carbohydrates 21 g 7%

Dietary Fiber 3 g12%

Sugars 13 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Blue Bunny - Personals, Cappuccino..

Per 100g | Calories 235
Protein 2.9 g | Carbs 30.9 g | Fat 10.3 g

13

Blue Bunny - Personals, Bunny Tracks

Per 100g | Calories 258
Protein 5.4 g | Carbs 29.8 g | Fat 14.9 g

11

Blue Bunny - Personals, Turtle Sundae

Per 100g | Calories 254
Protein 4.2 g | Carbs 29.6 g | Fat 14.1 g

15

Blue Bunny - Birthday Party Premium..

Per 100g | Calories 220
Protein 2.9 g | Carbs 30.9 g | Fat 8.8 g

16

Blue Bunny - Personals, Double..

Per 100g | Calories 190
Protein 2.7 g | Carbs 27.1 g | Fat 8.1 g

13

Blue Bunny - Personals, Cappuccino..

Per 100g | Calories 235
Protein 2.9 g | Carbs 30.9 g | Fat 10.3 g

62

Blue Bunny - Personals, Light, Double..

Per 100g | Calories 147
Protein 2.9 g | Carbs 27.9 g | Fat 2.9 g

46

Blue Bunny - Personals, Light, Peanut..

Per 100g | Calories 199
Protein 4.6 g | Carbs 27.6 g | Fat 7.7 g