Blue Bunny - Original, Birthday Party has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Blue Bunny - Original, Birthday Party has been given a composite ranking of 14, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 38% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 92 mg | 9.2% | Mid 40% | Average |
Potassium | 168.7 mg | 4.8% | Mid 40% | Average |
Sodium | 84.4 mg | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.7 g | 10.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 26.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
Saturated Fat | 6.1 g | 30.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 55 mg 2.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 153
Protein 4.6 g | Carbs 26.1 g | Fat 3.8 g
Per 100g | Calories 169
Protein 4.6 g | Carbs 26.1 g | Fat 4.6 g
Per 100g | Calories 261
Protein 4.6 g | Carbs 30.7 g | Fat 15.3 g
Per 100g | Calories 199
Protein 3.1 g | Carbs 26.1 g | Fat 10.7 g
Per 100g | Calories 215
Protein 3.1 g | Carbs 29.1 g | Fat 10.7 g
Per 100g | Calories 162
Protein 4.4 g | Carbs 23.5 g | Fat 7.3 g
Per 100g | Calories 261
Protein 4.6 g | Carbs 30.7 g | Fat 15.3 g
Per 100g | Calories 230
Protein 3.1 g | Carbs 24.5 g | Fat 12.3 g