Blue Bunny - Nutt'n Better Ice Cream Candy Bar has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 33.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Blue Bunny - Nutt'n Better Ice Cream Candy Bar, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 59% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 135.7 mg | 13.6% | Top 30% | High |
Potassium | 108.5 mg | 3.1% | Bottom 30% | Low |
Sodium | 101.8 mg | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.9 g | 11.3% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 28.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.8 g | 39.7% | Top 30% | High |
Saturated Fat | 14.9 g | 74.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 75 mg 3.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 96
Protein 0 g | Carbs 25.7 g | Fat 0 g
Per 100g | Calories 37
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 277
Protein 3.8 g | Carbs 41.6 g | Fat 10.1 g
Per 100g | Calories 302
Protein 5 g | Carbs 36.7 g | Fat 15.1 g
Per 100g | Calories 96
Protein 0 g | Carbs 25.7 g | Fat 0 g
Per 100g | Calories 37
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 277
Protein 3.8 g | Carbs 41.6 g | Fat 10.1 g
Per 100g | Calories 302
Protein 5 g | Carbs 36.7 g | Fat 15.1 g