Blue Bunny - Milk Chocolate Ice Cream Bar with Almonds has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 28.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Blue Bunny - Milk Chocolate Ice Cream Bar with Almonds has been given a composite ranking of 5, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 63% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 170.7 mg | 17.1% | Top 30% | High |
Potassium | 108.1 mg | 3.1% | Bottom 30% | Low |
Sodium | 62.6 mg | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.4 g | 9.5% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.6% | Mid 40% | Average |
Sugars | 23.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.2 g | 40.3% | Top 30% | High |
Saturated Fat | 15.9 g | 79.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 55 mg 2.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 341
Protein 4.6 g | Carbs 28.4 g | Fat 23.9 g
Per 100g | Calories 331
Protein 3.3 g | Carbs 28.7 g | Fat 23.1 g
Per 100g | Calories 130
Protein 0.93 g | Carbs 27.8 g | Fat 1.9 g
Per 100g | Calories 167
Protein 5.6 g | Carbs 26.9 g | Fat 4.3 g
Per 100g | Calories 341
Protein 4.6 g | Carbs 28.4 g | Fat 23.9 g
Per 100g | Calories 331
Protein 3.3 g | Carbs 28.7 g | Fat 23.1 g
Per 100g | Calories 130
Protein 0.93 g | Carbs 27.8 g | Fat 1.9 g
Per 100g | Calories 167
Protein 5.6 g | Carbs 26.9 g | Fat 4.3 g