Blue Bunny - Key Lime Pie Lite has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Blue Bunny - Key Lime Pie Lite has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 33% | |
Calories from Fat | 0% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 293.9 IU | 5.9% | Mid 40% | Average |
Vitamin C | 0.71 mg | 1.2% | Mid 40% | Average |
Vitamin D | 0.9 IU | 0.22% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 117.6 mg | 11.8% | Top 30% | High |
Iron | 0 mg | |||
Potassium | 141.1 mg | 4% | Mid 40% | Average |
Sodium | 52.9 mg | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 12.1 g 4%
Dietary Fiber 0 g
Sugars 7 g
Protein 6 g 11.9%
Vitamin A 10% Vitamin C 2%
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 4.6 g | Carbs 15.4 g | Fat 2.3 g
Per 100g | Calories 99
Protein 3.5 g | Carbs 15.4 g | Fat 2.6 g
Per 100g | Calories 89
Protein 3.1 g | Carbs 17.6 g | Fat 1.1 g
Per 100g | Calories 89
Protein 3.1 g | Carbs 17.6 g | Fat 1.1 g
Per 100g | Calories 244
Protein 4.9 g | Carbs 24.4 g | Fat 17.1 g
Per 100g | Calories 155
Protein 0.86 g | Carbs 18.1 g | Fat 8.6 g
Per 100g | Calories 227
Protein 4.5 g | Carbs 22.7 g | Fat 12.1 g
Per 100g | Calories 156
Protein 4.7 g | Carbs 17.2 g | Fat 10.9 g