Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Blue Bunny FrozFruit Tropical Coconut Cream Sorbet - Nutrition Facts
24

FrozFruit Tropical Coconut Cream Sorbet

Blue Bunny - FrozFruit Tropical Coconut Cream Sorbet has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 26.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.27 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Blue Bunny - FrozFruit Tropical Coconut Cream Sorbet, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat50%
 Calories from Carbs46%

Why this is good for you

  • Very high in Vitamin C
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A340.9 IU6.8%Mid 40%Average
Vitamin C30.7 mg51.1%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium113.6 mg11.4%Top 30%High
Iron0.41 mg2.3%Bottom 30%Low
Sodium28.4 mg1.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.1 g8.7%Mid 40%Average
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars23.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.5 g19.2%Mid 40%Average
Saturated Fat9.1 g45.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 25 mg 1%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars 21 g

Protein 2 g 4%

Vitamin A 6% Vitamin C 45%

Calcium 10% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Imagine - Rice Dream Non-Dairy Frozen..

Per 100g | Calories 185
Protein 1.1 g | Carbs 26.1 g | Fat 8.7 g

25

Perry's Ice Cream - Butter Pecan..

Per 100g | Calories 246
Protein 3.1 g | Carbs 24.6 g | Fat 15.4 g

13

Ben & Jerry's - Strawberry Original..

Per 100g | Calories 200
Protein 2.9 g | Carbs 22.9 g | Fat 11.4 g

18

Baskin Robbins - Pistachio Almond Ice..

Per 100g | Calories 257
Protein 6.2 g | Carbs 22.1 g | Fat 16.8 g

41

Blue Bunny - Peanut Brittle

Per 100g | Calories 183
Protein 4.2 g | Carbs 28.2 g | Fat 8.5 g

15

Blue Bunny - Cookies and Cream..

Per 100g | Calories 247
Protein 3.9 g | Carbs 28.6 g | Fat 13 g

8

Blue Bunny - Extremes With Almonds..

Per 100g | Calories 371
Protein 5.6 g | Carbs 28.1 g | Fat 25.8 g

16

Blue Bunny - Bunny Tracks Premium..

Per 100g | Calories 260
Protein 5.5 g | Carbs 28.8 g | Fat 15.1 g