Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Blue Bunny Cookies & Cream Premium Ice - Nutrition Facts and detailed Analysis
34

Cookies & Cream Premium Ice Cream

Blue Bunny - Cookies & Cream Premium Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 16.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Blue Bunny - Cookies & Cream Premium Ice Cream has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat41%
 Calories from Carbs52%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A167 IU3.3%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.8 mg6.7%Mid 40%Average
Iron0 mg
Potassium91.8 mg2.6%Top 30%High
Sodium66.8 mg2.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.7 g5.6%Mid 40%Average
Dietary Fiber0 g
Sugars11.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.8 g9%Mid 40%Average
Saturated Fat3.3 g16.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 70

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 80 mg 3.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 14 g

Protein 3 g 6%

Vitamin A 4% Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Whole Foods Market - Cookies And..

Per 100g | Calories 235
Protein 4.4 g | Carbs 26.5 g | Fat 13.2 g

13

Belmont - Cookies & Cream Premium Ice..

Per 100g | Calories 242
Protein 3 g | Carbs 28.8 g | Fat 12.1 g

30

Blue Bunny - Family Size Cookies &..

Per 100g | Calories 119
Protein 1.7 g | Carbs 15.2 g | Fat 5.9 g

24

Blue Bunny - Premium Cookies & Cream..

Per 100g | Calories 168
Protein 2.6 g | Carbs 19.4 g | Fat 8.8 g

31

Blue Bunny - Cookie Dough Ice Cream

Per 100g | Calories 113
Protein 2.1 g | Carbs 19.8 g | Fat 3.2 g

33

Blue Bunny - Cocoa Pistachio Ice..

Per 100g | Calories 148
Protein 3.2 g | Carbs 17.3 g | Fat 7.7 g

53

Blue Bunny - Disney Vanilla Swiches..

Per 100g | Calories 172
Protein 3.1 g | Carbs 26.7 g | Fat 6.3 g

69

Blue Bunny - Double Lemon Smooth..

Per 100g | Calories 65
Protein 0 g | Carbs 15.9 g | Fat 0 g