Blue Bunny - Chocolate Seduction Premium Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Blue Bunny - Chocolate Seduction Premium Ice Cream has been given a composite ranking of 12, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 108.5 mg | 10.9% | Top 30% | High |
Potassium | 271.3 mg | 7.8% | Mid 40% | Average |
Sodium | 189.9 mg | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 29.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 23% | Top 30% | High |
Saturated Fat | 8.1 g | 40.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 140 mg 5.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 4.2 g | Carbs 29.6 g | Fat 12.7 g
Per 100g | Calories 250
Protein 4.4 g | Carbs 27.9 g | Fat 13.2 g
Per 100g | Calories 199
Protein 3.1 g | Carbs 24.5 g | Fat 10.7 g
Per 100g | Calories 235
Protein 4.4 g | Carbs 27.9 g | Fat 13.2 g
Per 100g | Calories 240
Protein 4.2 g | Carbs 29.6 g | Fat 12.7 g
Per 100g | Calories 250
Protein 4.4 g | Carbs 27.9 g | Fat 13.2 g
Per 100g | Calories 199
Protein 3.1 g | Carbs 24.5 g | Fat 10.7 g
Per 100g | Calories 235
Protein 4.4 g | Carbs 27.9 g | Fat 13.2 g