Blue Bunny - Cadbury Ice Cream Bar has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Blue Bunny - Cadbury Ice Cream Bar has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 51% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 208.3 IU | 4.2% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 125 mg | 12.5% | Top 30% | High |
| Iron | 1.5 mg | 8.3% | Mid 40% | Average |
| Potassium | 250 mg | 7.1% | Mid 40% | Average |
| Sodium | 93.8 mg | 3.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.8 g | 14.6% | Mid 40% | Average |
| Sugars | 37.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Mid 40% | Average |
| Saturated Fat | 10.4 g | 52.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars 18 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Blue Bunny - Ice Cream Bar
Per 100g | Calories 320
Protein 4.9 g | Carbs 28.2 g | Fat 21.4 g
Blue Bell - Ice Cream Bar
Per 100g | Calories 323
Protein 4.6 g | Carbs 26.2 g | Fat 23.1 g
Blue Bunny - Naturally Ice Cream Bar
Per 100g | Calories 269
Protein 5.8 g | Carbs 26.9 g | Fat 15.4 g
Blue Bunny - Sweet Freedom Frozen Ice..
Per 100g | Calories 244
Protein 4.9 g | Carbs 29.3 g | Fat 17.1 g
Blue Bunny - Aspen Frozen Yogurt..
Per 100g | Calories 294
Protein 3.9 g | Carbs 37.3 g | Fat 15.7 g
Blue Bunny - Sundae Crunch Bar
Per 100g | Calories 274
Protein 3.2 g | Carbs 33.9 g | Fat 14.5 g
Blue Bunny - Champ Ice Cream Cone
Per 100g | Calories 326
Protein 4.7 g | Carbs 37.2 g | Fat 18.6 g
Blue Bunny - Champ Mini Cone
Per 100g | Calories 318
Protein 4.5 g | Carbs 38.6 g | Fat 18.2 g
