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Blue Bunny Tracks Cone Novelties - Nutrition Facts and detailed Analysis
17

Bunny Tracks Cone Novelties

Blue Bunny - Bunny Tracks Cone Novelties has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 36.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Blue Bunny - Bunny Tracks Cone Novelties, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat45%
 Calories from Carbs48%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium137.7 mg3.9%Bottom 30%Low
Sodium130.4 mg5.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%Mid 40%Average
Dietary Fiber1.4 g5.8%Mid 40%Average
Sugars26.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.1 g10.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.2 g23.4%Top 30%High
Saturated Fat8.7 g43.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 180 mg 7.5%

Total Carbohydrates 51 g 17%

Dietary Fiber 2 g8%

Sugars 36 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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