Blue Bell - Great Divide Bar has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bell - Great Divide Bar has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 71.4 mg | 3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.6 g | 9.5% | Mid 40% | Average |
| Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.8 g | 41.2% | Top 10% | Very High |
| Saturated Fat | 23.2 g | 116.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 40 mg 1.7%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0.5 g2%
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nestle - Butterfinger Bar Fun Size
Per 100g | Calories 459
Protein 5.4 g | Carbs 73 g | Fat 18.9 g
Luna - S'mores Nutrition Bar *new..
Per 100g | Calories 375
Protein 18.8 g | Carbs 56.3 g | Fat 10.4 g
Toblerone - Toblerone Bar 100g
Per 100g | Calories 515
Protein 6.1 g | Carbs 60.6 g | Fat 30.3 g
Annabelle's - Abba-zaba (2oz/57g Bar)
Per 100g | Calories 439
Protein 3.5 g | Carbs 84.2 g | Fat 8.8 g
Blue Bell - Mini Vanilla Ice Cream..
Per 100g | Calories 294
Protein 5.9 g | Carbs 44.1 g | Fat 10.3 g
Blue Bell - Banana Split
Per 100g | Calories 149
Protein 4.1 g | Carbs 27 g | Fat 4.1 g
Blue Bell - Peaches And Homemade..
Per 100g | Calories 190
Protein 3.6 g | Carbs 27.4 g | Fat 8.3 g
Blue Bell - Creme Pop
Per 100g | Calories 122
Protein 0 g | Carbs 24.5 g | Fat 2 g
