Bloody Mary Soup Shots with Shrimp and Pickled Vegetables has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Bloody Mary Soup Shots with Shrimp and Pickled Vegetables has been given a composite ranking of 50, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 15% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 100 mg 4.2%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 6 g 12%
Vitamin A 25% Vitamin C 30%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 20 g | Carbs 34 g | Fat 9 g
Per Serving | Calories 450
Protein 28 g | Carbs 42 g | Fat 20 g
Per Serving | Calories 210
Protein 24 g | Carbs 12 g | Fat 7 g
Per Serving | Calories 210
Protein 27.8 g | Carbs 9.5 g | Fat 6.6 g
Per Serving | Calories 300
Protein 7 g | Carbs 17 g | Fat 23 g
Per Serving | Calories 380
Protein 14 g | Carbs 69 g | Fat 7 g
Per Serving | Calories 520
Protein 30 g | Carbs 18 g | Fat 34 g
Per Serving | Calories 490
Protein 46 g | Carbs 46 g | Fat 14 g