Blenz - Blenz Hot Chocolate has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin D.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Blenz - Blenz Hot Chocolate has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Vitamin D
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38 g | 12.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21 g | 32.3% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 417 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 135 mg 5.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A 5% Vitamin C
Calcium 18% Iron
*Based on a 2000 Calorie diet
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