Blanchard & Blanchard - All Natural Country Italian Vinaigrette has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Blanchard & Blanchard - All Natural Country Italian Vinaigrette has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 23% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 881.8 mg | 36.7% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsKen's - Ken's Steak House Dressing..
Per 100g | Calories 197
Protein 0 g | Carbs 13.1 g | Fat 13.1 g
Kraft - Kraft Dressing Basil Parmesan..
Per 100g | Calories 247
Protein 0 g | Carbs 17.6 g | Fat 17.6 g
Seeds of Change - Roasted Red Pepper..
Per 100g | Calories 163
Protein 0 g | Carbs 16.3 g | Fat 11.4 g
Pyramid - All Natural Herb Seasoning..
Per 100g | Calories 353
Protein 0 g | Carbs 0 g | Fat 30.2 g
Related Searches
Kraft - Dressing Italian Vinaigrette..
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 15.9 g
Garden Spritzer - Garden Spritzer..
Per 100g | Calories 197
Protein 0 g | Carbs 26.2 g | Fat 13.1 g
Blanchard & Blanchard - All Natural..
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g
Blanchard & Blanchard - Balsamic..
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Blanchard & Blanchard - Blanchard &..
Per 100g | Calories 159
Protein 0 g | Carbs 14.1 g | Fat 10.6 g
Blanchard & Blanchard - Blanchard &..
Per 100g | Calories 141
Protein 0 g | Carbs 10.6 g | Fat 10.6 g
