Blake's Lotaburger - Large Sweetened Tea has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Blake's Lotaburger - Large Sweetened Tea, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 76 g 25.3%
Dietary Fiber 0 g
Sugars 73 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 0 g | Carbs 59 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 77
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 213
Protein 2 g | Carbs 17.8 g | Fat 15.4 g
Per 100g | Calories 317
Protein 14.1 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 233
Protein 1.6 g | Carbs 25.3 g | Fat 13.8 g
Per 100g | Calories 286
Protein 10.9 g | Carbs 21.1 g | Fat 18.3 g