Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Black Samurai - Nutrition Facts and detailed Analysis
0

Black Samurai

Black Samurai has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.99 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat0%
 Calories from Carbs48%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium558 mg23.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.92 g0.31%Bottom 10%Very Low
Dietary Fiber0.07 g0.28%Top 30%High
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.99 g2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 28 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 791 mg 33%

Total Carbohydrates 1.3 g 0.4%

Dietary Fiber 0.1 g0.4%

Sugars 0.2 g

Protein 1.4 g 2.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Black Magic Shooter

Per 100g | Calories 85
Protein 0 g | Carbs 3.9 g | Fat 0 g

4

Black Kentucky

Per 100g | Calories 85
Protein 0 g | Carbs 3.9 g | Fat 0 g

5

Black Tooth Grin

Per 100g | Calories 62
Protein 0 g | Carbs 0.24 g | Fat 0 g

19

Blackout

Per 100g | Calories 78
Protein 0 g | Carbs 8.6 g | Fat 0 g

7

Black Magic Shooter

Per 100g | Calories 85
Protein 0 g | Carbs 3.9 g | Fat 0 g

4

Black Kentucky

Per 100g | Calories 85
Protein 0 g | Carbs 3.9 g | Fat 0 g

5

Black Tooth Grin

Per 100g | Calories 62
Protein 0 g | Carbs 0.24 g | Fat 0 g

4

Bill Leaves Town

Per 100g | Calories 86
Protein 0 g | Carbs 2.57 g | Fat 0 g