Black Fruit Tree has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 45.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Black Fruit Tree has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.9 mg | 0.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.8 g | 15.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 34.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 24.6 g |
Serving size
Amount Per Serving
Calories 464 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 7 mg 0.3%
Total Carbohydrates 64.9 g 21.6%
Dietary Fiber 0 g
Sugars 48.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 0 g | Carbs 13.3 g | Fat 3 g
Per 100g | Calories 157
Protein 0 g | Carbs 0.07 g | Fat 0 g
Per 100g | Calories 306
Protein 0 g | Carbs 32.5 g | Fat 0 g
Per 100g | Calories 137
Protein 0.07 g | Carbs 0.78 g | Fat 0.14 g
Per 100g | Calories 307
Protein 0 g | Carbs 33.5 g | Fat 0 g
Per 100g | Calories 215
Protein 0 g | Carbs 25.9 g | Fat 0 g
Per 100g | Calories 101
Protein 0.06 g | Carbs 5.1 g | Fat 0 g
Per 100g | Calories 66
Protein 0.07 g | Carbs 8.6 g | Fat 0 g