Black Forest Cake
Black Forest Cake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Black Forest Cake has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | Top 30% | High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 10.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 241 Calories from Fat 58
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 21.3 g 7.1%
Dietary Fiber 0 g
Sugars 15.6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Black Cinnamon Apple
Per 100g | Calories 123
Protein 0 g | Carbs 16.2 g | Fat 0 g
Black Cherrymeister
Per 100g | Calories 203
Protein 0 g | Carbs 25 g | Fat 0 g
Black Gold
Per 100g | Calories 109
Protein 0 g | Carbs 11.7 g | Fat 0 g
Black Haze
Per 100g | Calories 332
Protein 0 g | Carbs 29.3 g | Fat 0 g
Black Cinnamon Apple
Per 100g | Calories 123
Protein 0 g | Carbs 16.2 g | Fat 0 g
Black Cherrymeister
Per 100g | Calories 203
Protein 0 g | Carbs 25 g | Fat 0 g
Black Gold
Per 100g | Calories 109
Protein 0 g | Carbs 11.7 g | Fat 0 g
Black Haze
Per 100g | Calories 332
Protein 0 g | Carbs 29.3 g | Fat 0 g
