Black Diamond - Cheddar Cheesestrings has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Black Diamond - Cheddar Cheesestrings, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 73% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 761.9 mg | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.8 g | 47.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | Top 10% | Very High |
Saturated Fat | 16.7 g | 83.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 160 mg 6.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 35.3 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 395
Protein 13.2 g | Carbs 68.4 g | Fat 7.9 g
Per 100g | Calories 78
Protein 3.3 g | Carbs 13.3 g | Fat 0 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 61.1 g | Fat 25.9 g
Per 100g | Calories 167
Protein 23.8 g | Carbs 14.3 g | Fat 1.4 g
Per 100g | Calories 367
Protein 26.7 g | Carbs 3.3 g | Fat 26.7 g
Per 100g | Calories 286
Protein 28.6 g | Carbs 0 g | Fat 19 g
Per 100g | Calories 400
Protein 23.3 g | Carbs 3.3 g | Fat 33.3 g