Black Berry Chocolate
Black Berry Chocolate has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Black Berry Chocolate , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 52% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.1 g | 7.7% | Top 30% | High |
| Dietary Fiber | 1.1 g | 4.5% | Top 10% | Very High |
| Sugars | 20.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.7 g | 11.8% | Top 10% | Very High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 11.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 338 Calories from Fat 98
% Daily Value *
Total Fat 10.9 g 16.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 32.7 g 10.9%
Dietary Fiber 1.6 g6.4%
Sugars 28.8 g
Protein 5.9 g 11.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Black Banana
Per 100g | Calories 360
Protein 0.18 g | Carbs 37 g | Fat 1.8 g
Black and Fall
Per 100g | Calories 57
Protein 0 g | Carbs 2.82 g | Fat 0 g
Black Bull
Per 100g | Calories 87
Protein 0.35 g | Carbs 9.9 g | Fat 0 g
Black Cherry
Per 100g | Calories 113
Protein 0.27 g | Carbs 9.3 g | Fat 2.3 g
Fatima's Dream
Per 100g | Calories 22
Protein 0 g | Carbs 3.1 g | Fat 0 g
Fatass
Per 100g | Calories 226
Protein 0 g | Carbs 1.06 g | Fat 0 g
Fear the Turtle
Per 100g | Calories 235
Protein 0.07 g | Carbs 17.4 g | Fat 0 g
Felcher
Per 100g | Calories 81
Protein 0.4 g | Carbs 6.2 g | Fat 2.2 g
