Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bisquick Sugar Cookies - Recipe and Nutrition Facts
46

Bisquick Sugar Cookies Recipe

Bisquick Sugar Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 24.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Bisquick Sugar Cookies has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat40%
 Calories from Carbs55%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C0 mg
Vitamin D2 IU0.5%
Vitamin E0.04 mg0.13%
Thiamin0 mg0.2%
Riboflavin0.03 mg1.5%
Niacin0 mg
Vitamin B60.01 mg0.3%
Folate2 mcg0.5%
Vitamin B120.05 mcg0.8%
Pantothenic Acid0.06 mg0.6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4 mg0.4%
Iron0.05 mg0.3%
Magnesium0.8 mg0.2%
Phosphorus9 mg0.9%
Potassium28.1 mg0.8%
Sodium320.6 mg13.4%
Zinc0.05 mg0.3%
Copper0 mg0.1%
Manganese0 mg0.1%
Selenium1.3 mcg1.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.9 g8.3%
Dietary Fiber0.5 g2%
Sugars12 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat1.5 g7.5%
Monounsaturated Fat1.6 g
Polyunsaturated Fat2.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 178 Calories from Fat 0

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 17.7 mg 5.9%

Sodium 320.6 mg 13.4%

Total Carbohydrates 24.9 g 8.3%

Dietary Fiber 0.5 g2%

Sugars 12 g

Protein 2.1 g 4.2%

Vitamin A 5% Vitamin C

Calcium 0.4% Iron 0.3%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=833891 Embed Table:

Related Searches

47

Tracy's Favorite Sugar Cookies

Per Serving | Calories 174
Protein 1.9 g | Carbs 20.6 g | Fat 9.2 g

62

Sugar Cookies

Per Serving | Calories 52
Protein 0.8 g | Carbs 9.9 g | Fat 1 g

67

Greeting Card Sugar Cookies

Per Serving | Calories 263
Protein 3.8 g | Carbs 34.1 g | Fat 12.4 g

51

Springtime Sugar Cookies

Per Serving | Calories 152
Protein 1.6 g | Carbs 18.4 g | Fat 8 g

81

Peanut Butter Oatmeal Muffin Cookies

Per Serving | Calories 167
Protein 6.2 g | Carbs 22.2 g | Fat 7.3 g

26

Pear Upside down cake

Per Serving | Calories 173
Protein 3.6 g | Carbs 36.5 g | Fat 2 g

81

apple (or nectarine) berry crisp

Per Serving | Calories 171
Protein 4.6 g | Carbs 33.9 g | Fat 5.1 g

19

Rhubarb Cake

Per Serving | Calories 196
Protein 4.5 g | Carbs 40.6 g | Fat 2 g