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Bisquick Low Fat Oven Fried Chicken - Nutrition Facts and detailed Analysis
18

Low Fat Bisquick Oven Fried Chicken

Bisquick - Low Fat Bisquick Oven Fried Chicken has a average-calorie, low-carb, high-fat and very high-protein content.

With 25.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Bisquick - Low Fat Bisquick Oven Fried Chicken has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat67%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium700 mg29.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.8 g51.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.7 g36.5%
Saturated Fat7.7 g38.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 324 Calories from Fat 213

% Daily Value *

Total Fat 23.7 g 36.5%

Saturated Fat 7.7 g 38.5%

Trans Fat

Cholesterol 110 mg 36.7%

Sodium 700 mg 29.2%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars

Protein 25.8 g 51.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/bisquick_low_fat_bisquick_oven_fried_chicken_calories Embed Table:

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